Not back on it, Joe- STILL on it.

So, I took my own advice, and passed it by my wife just to be sure.  Take a day off.  Do less mileage at first.  Make it fun, and then it'll happen, and then you'll get in better shape, and THEN you can up the mileage.  But still it will be good to rest.  Everyone says that.  The pros.  The wise men. 

And my wife.

 

So, today I went out and did 5.5 mi. in the woods.  And made sure to wet down myself BEFORE I went out.  So as not to use my drinkin' water for wettin'!

Not sure if I've used this before, but does it really matter- what an image.